Quinoa Salad​

Salads

20 minutes

4 porciones

Discover the superfood of the Andes: quinoa. With its richness in proteins, fiber, and essential nutrients, quinoa is more than just a grain. Its versatility in the kitchen allows you to create delicious and healthy dishes. Add a touch of nutrition to your meals with quinoa, the best-kept secret of the ancient Incas.​

Ingredientes

  • 2 cups Mama Tere white quinoa​
  • 3 cups water​
  • Mama Tere ground oregano to taste​
  • Salt and pepper to taste​
  • 1 cup diced mango​
  • 4 tbsp extra virgin olive oil​
  • 2 tbsp balsamic vinegar​
  • 2 cups cherry tomatoes, halved​
  • 1/2 cup finely chopped parsley​
  • 2 cups diced cucumber​

Preparación

  1. Rinse the quinoa thoroughly and bring it to a boil in a medium pot with water. Cook for about 15 minutes or until the water is completely absorbed. You'll notice the quinoa grains expand.
  2. Once cooked, transfer it to a large bowl and let it cool. Once cool, add tomatoes, cucumber, mango, and mix evenly.
  3. For the dressing, mix olive oil, vinegar, oregano, parsley, salt, and pepper in a small bowl.
  4. Serve over the salad and mix everything thoroughly.

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